OpenMind helps employees recharge, refocus, and reduce stress with short, approachable videos on mindfulness, emotional intelligence, and more, making well-being a natural part of any workday.
Daily tools for lasting team well-being
From desk stretches and mental health to mindful leadership and financial wellness, OpenMind blends practical tools with a whole-person approach to help employees thrive at work and in life.
Whole-person support
Stay healthy with support that goes beyond just physical or mental wellness.
Expert-led and relatable
Practice wellness daily with expert guidance and research-backed tools.
Designed to fit your day
Short, approachable videos work with any schedule and setting.
Thoughtfully crafted for everyday well-being
Calming, high-quality video courses support everyday well-being with soothing visuals, real instructors, approachable examples, and hands-on downloadable resources. Each course is designed for easy use at work or home, with a tone that resonates across roles and industries.
Free course preview
When you sit at a desk all day, tension can build before you feel it. Improving workstation ergonomics with simple adjustments and movement helps boost comfort, focus, and productivity while easing aches from sedentary work.
Build your team's skills in key topic areas
Mindfulness & meditation
Learn meditation and mindful techniques to reduce stress, increase clarity, and improve focus throughout the workday.
Movement & desk wellness
Incorporate yoga, stretches, and ergonomic tips into your routine to boost energy, reduce pain, and support your physical health at work.
Emotional intelligence
Build emotional awareness, manage stress, and strengthen communication skills to foster better relationships and teamwork.
Personal growth & confidence
Explore self-awareness, positive mindset, gratitude, and confidence-building to thrive in new roles and take initiative in your career.
Financial wellness
Access practical courses on managing money, reducing financial stress, and planning for the future to support long-term well-being.
Healthy work habits
Master time management, organization, healthy routines, and effective breaks to sustain productivity and avoid burnout at work.
Available translations
Reach more learners with training that speaks their language — no barriers, just impact.
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